“Would probably give it a higher rating for flavor if it were in the right recipe”
Nutrition rating: 10 (Super high in fiber. The package calls this spaghetti, but I would prefer it in an Asian dish rather than as traditional spaghetti. You can get Bonavita Gluten-Free Pasta from Amazon. Nutrition rating: 7 (Made from non-gmo corn flour.) I’ve never quite acquired a taste for corn pasta, and this brand didn’t help that status any.
But if you still want lentils in your pasta, you can get Pow Red Lentil Pasta directly from the Ancient Harvest website. If you really want to eat lentils under your pasta sauce, I suggest cooking some lentils. Nutrition rating: 10 (Made from 100% whole foods – red lentil flour and organic quinoa flour) Red lentils and quinoa – a great combination, but we just couldn’t in this pasta. If you’re into chickpea pasta (we weren’t), you can get Banza Chickpea Gluten-Free Pasta from Amazon. “Held together well, but dry and starchy” It does have xantham gum in it, which some prefer to avoid.) Nutrition rating: 7 (Bonus points for being made with high-fiber chickpeas. Nutrition rating: 10 (100% whole grain 7 gm fiber per serving) I really like many of Ancient Harvest products, but we were not impressed with this one. Leepers) or those that contained oats (like Modern Table), since some who need to eat gluten-free can’t eat oats.Īnd I ended up with 21 gluten-free pastas to try. I also didn’t test the ones that weren’t guaranteed to be gluten-free (like Mrs. (I’m looking at you, Notta Pasta and Bionaturae.) Then I excluded those that were made with a large amount of refined ingredients. I whittled down the list by eliminating any gf pastas that had mono-diglycerides and other weird ingredients in them (like Target’s Simple Balanced, Market Pantry, and Heartland). There are at least 40 different varieties of gluten-free pasta (that I’m aware of) on the market. If you purchase anything through those links, your cost is the same, but I receive a small commission. How do I run a high traffic site without ads? Some of my posts contain affiliate links. How we tested:Įach pasta sample was numbered (so participant couldn’t know what brand they were testing) and after each tasting, the participants filled out a score where they rated pastas on a scale of 1 (bad) to 10 (good) and offered comments. One of the pasta-lovers eats gluten-free all the time, the other 3 don’t. Our testers:Īn international team of three pasta-lovers and 1 pasta-liker. We uncovered the worst and the best to save you time and spare you the heartache of mushy, gummy, gritty, gluten-free pasta. We also did a “next-day” test to see how well they did cold (like in pasta salad). I conducted a blind tasting of the most common brands of gf pasta, judging them by taste, texture, and how well they held up during cooking. So how do you find good gluten-free pasta? On the other hand, some gluten-free pastas are mushy and/or gummy. Some varieties of whole-grain, gluten-free pastas are so delicious that many prefer them over regular white pasta. Attention Pasta Lovers!! If you love pasta but don’t want the refined carbs in white pasta and don’t like the cardboard taste of regular, whole-grain pasta, gluten-free can be a great solution!